Class Sessions
Choose a Session
Drop-In
1x Drop-in Fee.
Non-refundable.
$10 Drop-in T-shirt on-site.
Limit: 1 Class
Programs: 7:30 Savage Hour, Advanced Athlete, CrossFit Downtown, OPEN GYM
Location: CrossFit Central Downtown
$25.00
$25.00 for existing Wodify Athletes
Free Trial
Are you a current CrossFitter, in search of a new gym? We would love to have you join us for a free workout and check out our community! Sign up for a free class, reserve your class time and day and show up 10 minutes prior to class for introduction to facilitate your experience.
Limit: 1 Class
Programs: 7:30 Savage Hour, CrossFit Downtown, Free Introductory Workout - CrossFit 
Location: CrossFit Central Downtown
Free
10 Session Punch Card $190
10 Session punch card only available to frequent out-of-towners. Only applicable to Indoor CrossFit and Women's classes.

NOT available to Advanced Athlete.
Limit: 10 Sessions
Programs: 7:30 Savage Hour, CrossFit Downtown, OPEN GYM, Women's Only
LocationsCrossFit Central Downtown
$190.00
Drop-in - 3 for $50
Expires within 7 days.
Applicable only to out-of-town drop-ins.
Non-Refundable.
Does not apply to Advanced Athlete.
Does not apply to current members. Please contact info@crossfitcentral.com if in need of a pro-rate.
Limit: 3 Sessions
Programs: 7:30 Savage Hour, CrossFit Downtown, Free Introductory Workout - CrossFit , OPEN GYM, Weekend Training Programs, Women's Only
LocationsCrossFit Central Downtown
$50.00
Drop-in - 5 for $50
Expires within 7 days.
Applicable only to out-of-town drop-ins.
Non-Refundable.
Does not apply to Advanced Athlete.
Does not apply to current members. Please contact info@crossfitcentral.com if in need of a pro-rate.
Limit: 5 Sessions
Programs: 7:30 Savage Hour, CrossFit Downtown, Free Introductory Workout - CrossFit , OPEN GYM, Weekend Training Programs, Women's Only
LocationsCrossFit Central Downtown
$60.00
Elements - Downtown
Elements is a two (2) day required prerequisite course.

Monday (Day 1) and Wednesday (Day 2) must be attended in order, ideally within in the same week.
If you need a custom schedule, please e-mail info@crossfitcentral.com, we will gladly set one up for you.

Once finished with Elements, you may move on to regular indoor classes.
Limit: 2 Sessions
Programs: Elements
LocationsCrossFit Central Downtown
$100.00
Fire And Ice
Mental ~Emotional~Physical Recovery

Approaches to Realignment
-Wif Hof Breathe Training 20 minutes
-Ice/Heat Training 20-40 minutes
-Mobility




Limit: 24 Sessions
Programs: CrossFit Downtown, Fire and Ice
LocationsCrossFit Central Downtown
$360.00
Fire and Ice 10 Session Pass
Mental ~Emotional~Physical Recovery
Limited to 25 athletes.

4 Approaches to Realignment
-Wim Hof Breathe Training 20 minutes
-Ice/Heat Training 20-40 minutes
-Mobility
-Hot /Cold Shower Training

* exclusive Facebook group for conversation feed back and questions


Limit: 10 Sessions
Programs: CrossFit Downtown, Fire and Ice
LocationsCrossFit Central Downtown
$190.00
Fire and Ice Drop-in
Limit: 1 Sessions
Programs: Fire and Ice
LocationsCrossFit Central Downtown
$25.00
I AM // 2019 CCDT
 8 week challenge designed  for YOU to start the New Year right, set goals and crush them!

Included:
GRIT Training and I AM Testing
Three I AM Team Challenges
Pre and post challenge photos
Pre and post body assessments
Assigned to a dedicated coach and team
I AM Nutrition Meeting
Nutrition accountability
Finale I AM Testing
I AM Shirt
RESULTS
Limit: 1 Sessions
Programs: Events
LocationsCrossFit Central Downtown
From $100.00
I AM // 2019 Upgrade Edition
Open to 5 CrossFit Central Downtown Athletes and 5 CrossFit Central Burnet Road Athletes
The upgrade edition includes all aspects of the I Am Challenge + the new upgrade components.

GRIT Training and I AM Testing
Three I AM Team Challenges
Pre and post challenge photos
Pre and post body assessments
Assigned to a dedicated coach and team
I AM Nutrition Meeting
Nutrition accountability
Finale I AM Testing
I AM Shirt
Upgrade: Whoop Band + 6 Months of Whoop Membership (Value: $187)
Upgrade: Initial One on One Starter meeting with Your Coach (Value: $100)
Upgrade: Weekly PEMF Sessions (value: $500)
Upgrade: Weekly Fire and Ice Sessions (value: $300)
Upgrade: Weekly Data Check and Consultation with Your Coach (value: $450)

Total Value: $1,732
Your Price: $1,200 or Two Payments of $600
Limit: 1 Sessions
Programs: Events
LocationsCrossFit Central Downtown
From $1,200.00